Blog | Dr. Avni Dalal, ND

Dr. Avni Dalal's
Blog

I love sharing my passion, curiosity and knowledge of traditional naturopathic medicines and wisdom that has been passed down to me.

Your Guide to Fiber & its Importance for Overall Health:

Happy New Year, everyone! Thank you all for your support in 2022 & I’m so excited to get back to sending out blog posts more often this...

Dr. Avni’s Daily Planner

Hello hello & happy almost-September! I thought I would do something different from my regular monthly health blog. I created this Daily...

10 Ways to Get Better Sleep, Starting Today

Sleep is essential yet can feel so elusive. Adequate rest is necessary for the proper functioning of almost every single system in our...

The Impact of PCOS on Mental Health

Do you have PCOS but also feel like your mental health has been struggling? Do you notice these changes in your mood around the time of...

What is Naturopathic Medicine & My Own Journey With It

June 1, 2022 What is Naturopathic Medicine? This is the question I get asked the most by family, friends, and any other inquisitive...